How Pets Make Us Happier & HealthierWhether you’re taking your dog on a long hike or just gazing at your fish swimming through their aquarium, you’re reaping an array of...
What to Plant in Your Edible Garden You can’t get any fresher or tastier than food plucked from your own garden. If you’re looking for flavor and nutrition, here are some...
5 Tips for Building a Healthier Home A healthier home is a happier home, and if you’re building one from scratch, you’ve got the opportunity to create a healthier living...
How to Set Up a Home GymIf you can’t get out to the gym, bring the gym home! 1. Find a space. Whether it’s dedicated space you carve out in a garage or spare...
Maintenance MotivationKeep yourself and your house in good shape with these calorie-burning maintenance tasks! Painting Inside the house: 136 calories Outside...
The Health Benefits of a Green Home Americans spend about 70% of their time inside their homes. It’s a sanctuary where you go to feel safe, protected, and comfortable....
Immunity-Boosting Tips to Stay Healthy at School or WorkThe winter blahs can often lead to the winter aaaaaahs — as in, open up and say “Aaah” to your doctor. Being cooped up indoors with lots...
Old-Fashioned Home Remedies That Still Work TodayBefore the marvels of modern medicine, people still had aches and pains and illnesses that they needed to treat. Instead of reaching for...
How to Beat Cabin Fever This WinterWe’re in the home stretch of winter. Only a few more weeks until dark, short days are replaced by the reawakening of spring. If you’re...
3 Ways to De-Stress This Holiday SeasonIt’s the most wonderful time of the year — but for people trying to balance work, home, and a slew of holiday commitments, the holiday...
The Health Benefits of Fitness TrackersIt’s a proven fact that inactivity can be detrimental to your health, and experts agree that being active throughout the day is important...
Health Tips for Office DwellersSitting at a desk all day can put a damper on your health. If you work in an office, try these tips to stay healthy and keep your mind...