How Pets Make Us Happier & Healthier
Whether you’re taking your dog on a long hike or just gazing at your fish swimming through their aquarium, you’re reaping an array of...
- Jun 30, 2021
- 0 min
- Mar 25, 2021
- 2 min
What to Plant in Your Edible Garden
You can’t get any fresher or tastier than food plucked from your own garden. If you’re looking for flavor and nutrition, here are some...
- Dec 15, 2020
- 3 min
5 Tips for Building a Healthier Home
A healthier home is a happier home, and if you’re building one from scratch, you’ve got the opportunity to create a healthier living...
- Oct 1, 2020
- 1 min
How to Set Up a Home Gym
If you can’t get out to the gym, bring the gym home! 1. Find a space. Whether it’s dedicated space you carve out in a garage or spare...
- May 7, 2020
- 1 min
Maintenance Motivation
Keep yourself and your house in good shape with these calorie-burning maintenance tasks! Painting Inside the house: 136 calories Outside...
- Feb 21, 2020
- 2 min
The Health Benefits of a Green Home
Americans spend about 70% of their time inside their homes. It’s a sanctuary where you go to feel safe, protected, and comfortable....
- Feb 7, 2019
- 1 min
Immunity-Boosting Tips to Stay Healthy at School or Work
The winter blahs can often lead to the winter aaaaaahs — as in, open up and say “Aaah” to your doctor. Being cooped up indoors with lots...
- Aug 10, 2018
- 2 min
Old-Fashioned Home Remedies That Still Work Today
Before the marvels of modern medicine, people still had aches and pains and illnesses that they needed to treat. Instead of reaching for...
- Jan 18, 2018
- 2 min
How to Beat Cabin Fever This Winter
We’re in the home stretch of winter. Only a few more weeks until dark, short days are replaced by the reawakening of spring. If you’re...
- Nov 7, 2017
- 1 min
3 Ways to De-Stress This Holiday Season
It’s the most wonderful time of the year — but for people trying to balance work, home, and a slew of holiday commitments, the holiday...
- May 2, 2017
- 1 min
The Health Benefits of Fitness Trackers
It’s a proven fact that inactivity can be detrimental to your health, and experts agree that being active throughout the day is important...
- Feb 14, 2017
- 1 min
Health Tips for Office Dwellers
Sitting at a desk all day can put a damper on your health. If you work in an office, try these tips to stay healthy and keep your mind...